Urban Healing
About Us
About
We understand the challenges of modern city life
At Urban Healing, we understand the challenges of modern city life—the endless rush, the constant noise, and the pressure to keep up with it all. Our founder, Lily Sukamto, a former corporate executive, found herself trapped in the exhausting cycle of urban burnout, struggling to balance career demands, personal life, and self-care. From this experience, Urban Healing was born—a place where busy city professionals can find the support they need to restore their mental and emotional well-being.
Find Your Pause
We saw that traditional wellness approaches often didn’t meet the unique needs of city dwellers. The advice to "just meditate" or "take a vacation" didn’t offer practical solutions for those living in a fast-paced, digitally connected world. Urban Healing bridges this gap by offering accessible, time-efficient wellness practices that seamlessly fit into your busy lifestyle.
We offer private or group sessions, workshops, and retreats designed to help you recharge, refocus, and reconnect with your inner calm
Our mission is simple: to provide city dwellers with the tools and support they need to thrive. Through a mix of traditional and modern wellness practices, we offer private or group sessions, workshops, and retreats designed to help you recharge, refocus, and reconnect with your inner calm. With our programs, each experience is crafted to empower you to take charge of your well-being and return to your daily life with renewed clarity and energy.
Practitioner
Meet Our Practitioner
Lily Sukamto
Breathwork Practitioner
Lily understands the demands of a fast-paced corporate life—because she once lived it. After years of climbing the corporate ladder, she shifted her focus to holistic wellness, integrating the very tools that helped her navigate life’s challenges.
